Performed at: | OPEN 2018 CROSSBOX 6.15 |
Workout Name: | 18.4 |
Description: | Workout 18.4 For time: 21 deadlifts, 155 lb. 21 handstand push-ups 15 deadlifts, 155 lb. 15 handstand push-ups 9 deadlifts, 155 lb. 9 handstand push-ups 21 deadlifts, 205 lb. 50-ft. handstand walk 15 deadlifts, 205 lb. 50-ft. handstand walk 9 deadlifts, 205 lb. 50-ft. handstand walk Time cap: 9 min. |
Results: | 24 reps Performed as RX |