Performed at: | Vintage CrossFit |
Description: | Split Jerk 1RM |
Results: | 185 lbs Performed as RX |
Warmup: | 3 Steady Rounds 10 Banded Good Mornings 25 Double Unders (scale 3 sets of 10 Singles + 1 DU Attempt) 10 Wallballs 20/14lb |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/21/2018 | Split Jerk 1RM | 185 lbs Performed as RX |