Justin Lilly
March 20, 2018
| Performed at: | USAMMCE |
| Workout Name: | .5-1-.5 |
| Description: | .5 mile on treadmill 1 mile Air Assault Bike 800 Meters row |
| Results: | 9m 32s Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 03/20/2018 | .5-1-.5 | .5 mile on treadmill 1 mile Air Assault Bike 800 Meters row |
9m 32s Performed as RX |
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