Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

March 20, 2018

Performed at: Old City CrossFit
Workout Name: Clean and Jerk
Description: Clean and Jerk 1-1-1-1
Results: 135-145-155-165 lbs
Performed as RX
Warmup: Jump rope
Scapular push-ups
Scorpions

7 similar workouts

Date Name WorkoutDescription Results
12/10/2019 Clean And Jerk Clean And Jerk 2-2-2 135-165-185 lbs
Performed as RX
09/24/2019 Clean and Jerk Clean and Jerk 2-2-2 135-165-185 lbs
Performed as RX
07/17/2019 Clean And Jerk Clean And Jerk 1-1-1-1-1 115-135-155-185-205f lbs
Performed as RX
10/26/2018 Clean And Jerk Clean And Jerk 1-1-1 127-147-157 lbs
Performed as RX
03/20/2018 Clean and Jerk Clean and Jerk 1-1-1-1 135-145-155-165 lbs
Performed as RX
03/08/2018 Clean and jerk Clean and jerk 2-2-2-2 105-135-145-155 lbs
Performed as RX
03/01/2018 Clean and Jerk Clean and Jerk 1RM 165 lbs
Performed as RX