Performed at: | OPEN 2018 CROSSBOX 6.15 |
Workout Name: | 18.3 |
Description: | ..Workout 18.3 2 rounds for time of: 100 single-unders 20 overhead squats 100 single-unders 12 chin-over-bar pull-ups 100 single-unders 20 dumbbell snatches 100 single-unders 12 chin-over-bar pull-ups WOMEN OHS, 35-lb. DB snatches 20.lb Time cap: 14 minutes |
Results: | 226 reps Performed as RX |