Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

March 15, 2018

Performed at: Vintage CrossFit
Description: EMOM 10 Minutes
1 Squat Snatch
80%
Results: 185-185-195-195-200-200-205(f)-205-205-205 lbs
Performed as RX
Warmup: 3 Steady Rounds
15/10 Calorie Row
20 Alternating Jumping Lunges
10 Double Dumbbell Power Clean

1 similar workout

Date Name WorkoutDescription Results
03/15/2018 EMOM 10 Minutes
1 Squat Snatch
80%		 185-185-195-195-200-200-205(f)-205-205-205 lbs
Performed as RX