Karina Romero

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
42
Height:
5' 1"
Weight:
116 lbs

March 14, 2018

Performed at: Vintage CrossFit
Description: Split Jerk 2-2-2-2-2-2
The 4th & 5th sets should be heavy. Lower the weight to moderate for the final set.
Results: 65-75-75-80-80-65 lbs
Performed as RX
Warmup: 4 Rounds
10 Lateral Goblet Squats
5 Strict Pull Ups

1 similar workout

Date Name WorkoutDescription Results
03/14/2018 Split Jerk 2-2-2-2-2-2
The 4th & 5th sets should be heavy. Lower the weight to moderate for the final set.		 65-75-75-80-80-65 lbs
Performed as RX