Performed at: | OPEN 2018 CROSSBOX 6.15 |
Workout Name: | 18.3 |
Description: | ..Workout 18.3 2 rounds for time of: 100 single-unders 20 overhead squats 100 single-unders 12 Ring Muscle Up 100 single-unders 20 dumbbell snatches 100 single-unders 12 Bar Muscle Up WOMEN OHS, 80-lb. DB snatches 35.lb Time cap: 14 minutes |
Results: | 118 reps Performed as RX |