David Beasley

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
65
Height:
5' 10"
Weight:
198 lbs

March 12, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/12/2018
Description: 4 Rounds for Time of:
5 Deadlifts 185/135lbs
15 Push-ups
25 Double Unders

Post time!
LVL1M: light wieght, single skips
LVL1: 145/95lbs, double skips
LVL2: Triple Skips
LVL3: RX'd
Results: 10m 52s
Workout scaled
Modifications at: 50 singles instead of double unders

1 similar workout

Date Name WorkoutDescription Results
03/12/2018 03/12/2018 4 Rounds for Time of:
5 Deadlifts 185/135lbs
15 Push-ups
25 Double Unders

Post time!
LVL1M: light wieght, single skips
LVL1: 145/95lbs, double skips
LVL2: Triple Skips
LVL3: RX'd		 10m 52s
Workout Scaled