mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

March 4, 2018

Performed at: madera so
Workout Name: #455..\"5150\"
Description: 5 RFT

Farmer carry 50m 70#
8 reps Bench 155#
100m run
5 pullups
100m row
8 reps Good mornings 25-45#

3-4-18me=21:36, soto san=22:05, Kirchert=31:42-8 rds, cox=27:41-8 rds
Results: 21m 36s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/04/2018 #455.."5150" 5 RFT

Farmer carry 50m 70#
8 reps Bench 155#
100m run
5 pullups
100m row
8 reps Good mornings 25-45#

3-4-18me=21:36, soto san=22:05, Kirchert=31:42-8 rds, cox=27:41-8 rds
 21m 36s
Performed as RX