Performed at: | Vintage CrossFit |
Description: | For time 150 Wall Balls *On the minute starting at 1:00 perform 4 Burpees* Time cap: 20:00 Beginner: 120 Wall Balls, 14/10# to 10/9'; 2 Burpees Intermediate: 3 Burpees Advanced: Rx |
Results: | 11m 31s Workout scaled |
Modifications at: | 10lb ball 3 burpees |