Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

March 6, 2018

Performed at: Old City CrossFit
Workout Name: Snatch Balance + Overhead squat
Description: Snatch Balance + Overhead squat
15 min technique work OR work to heavy single
Results: 115 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/06/2018 Snatch Balance + Overhead squat Snatch Balance + Overhead squat
15 min technique work OR work to heavy single		 115 lbs
Performed as RX