Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

March 6, 2018

Performed at: USAMMCE
Workout Name: 1.5-3-1.5
Description: Run 1.5 miles
Air Assault Bike 3 miles
Rower 1.5 miles (2400 meters)
Results: 31m 48s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/06/2018 1.5-3-1.5 Run 1.5 miles
Air Assault Bike 3 miles
Rower 1.5 miles (2400 meters)		 31m 48s
Performed as RX