Justin Lilly

Hometown:

Evans, Georgia

Gym:

Gender:

Male

Age:

Height:

Weight:

205 lbs

March 5, 2018

Performed at:	USAMMCE
Description:	After completing 18.2 rest 15 minutes then 1-3-5-7-9- reps for time of: 25lb Dumbbell squats Bar-facing burpees Time Cap 6 Minutes Max Clean
Results:	3m 55s Performed as RX
Athlete's Notes:	Clean 185

Date	Name	WorkoutDescription	Results
03/05/2018		After completing 18.2 rest 15 minutes then 1-3-5-7-9- reps for time of: 25lb Dumbbell squats Bar-facing burpees Time Cap 6 Minutes Max Clean	3m 55s Performed as RX