mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

March 1, 2018

Performed at: madera so
Workout Name: #453...\"Soto San\"
Description: 25 AMRAP

Row 100m
Sled drag 50m 215#
Db incline 50# 10 Reps
Push press 95# 10 Reps

3-1-18ME=6 RDS, COX=6 RDS, BABS=5 RDS
Results: 25m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/01/2018 #453..."Soto San" 25 AMRAP

Row 100m
Sled drag 50m 215#
Db incline 50# 10 Reps
Push press 95# 10 Reps

3-1-18ME=6 RDS, COX=6 RDS, BABS=5 RDS
 25m 00s
Performed as RX