Performed at: | Vintage CrossFit |
Description: | Run 600m 20 Push Ups 40 Sit Ups 20 Push Ups 100m Farmers Carry 70s/53s 20 Push Ups 40 Sit Ups 20 Push Ups Run 600m Beginner: 10 Push Ups; 53/35# Intermediate: 15 Push Ups; 62/44# Advanced: Rx Competitor: 30 GHD Sit Ups |
Results: | 12m 30s Performed as RX |
Athlete's Notes: | Competitor (30 GHD per round) |