Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

February 8, 2018

Performed at: USAMMCE
Workout Name: Modified PT Test
Description: For time
Run at 7% on tread for 1 mile
100 AbMat Butterfly sit-ups
50 HR T-Push Ups on knees
Results: 17m 52s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/08/2018 Modified PT Test For time
Run at 7% on tread for 1 mile
100 AbMat Butterfly sit-ups
50 HR T-Push Ups on knees
 17m 52s
Performed as RX