Performed at: | Vintage CrossFit |
Description: | Every 4 minutes for 8 Rounds (scale 6 rounds) 5 D-Ball Cleans (100/70) Shuttle Sprint (5-10-15-10-5) |
Results: | 6 rounds 0 reps Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/11/2018 | Every 4 minutes for 8 Rounds (scale 6 rounds) 5 D-Ball Cleans (100/70) Shuttle Sprint (5-10-15-10-5) |
6 rounds 0 reps Workout Scaled |