Sebastian Arango

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

190 lbs

February 9, 2018

Performed at:	Vintage CrossFit
Description:	Every 3 Minutes Complete 1 Set Max Rep Touch and Go Snatch Round 1 75% Round 2 80% Round 3 85%
Results:	11 reps Performed as RX
Warmup:	20 Band Pull Aparts 20 Jump Squats 20/14 Calorie Bike
Athlete's Notes:	6(95)-2(105)-3(115)

Date	Name	WorkoutDescription	Results
02/09/2018		Every 3 Minutes Complete 1 Set Max Rep Touch and Go Snatch Round 1 75% Round 2 80% Round 3 85%	11 reps Performed as RX