chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 5, 2018

Performed at: Vintage CrossFit
Description: 4 Rounds
15 Clean and Jerk 135/95lbs (scale 9@75)
15 Bar Facing Burpees (scale 9)

Time cap 12:00

Beginner: 10 reps of each, 95/65#
Intermediate: 12 reps of each, 115/75#
Advanced: Rx
Results: 11m 30s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
02/05/2018 4 Rounds
15 Clean and Jerk 135/95lbs (scale 9@75)
15 Bar Facing Burpees (scale 9)

Time cap 12:00

Beginner: 10 reps of each, 95/65#
Intermediate: 12 reps of each, 115/75#
Advanced: Rx		 11m 30s
Workout Scaled