Performed at: | Vintage CrossFit |
Description: | Every 3 Minutes Complete 1 Set Max Rep Touch and Go Snatch Round 1 75% Round 2 80% Round 3 85% |
Results: | 21 reps Performed as RX |
Warmup: | 20 Band Pull Aparts 20 Jump Squats 20/14 Calorie Bike |
Athlete's Notes: | 10 @ 65# / 7 @ 75# / 4 @ 85# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/09/2018 | Every 3 Minutes Complete 1 Set Max Rep Touch and Go Snatch Round 1 75% Round 2 80% Round 3 85% |
21 reps Performed as RX |