Performed at: | Vintage CrossFit |
Description: | Five 4:00 Rounds 20 Overhead Squats 115/85lbs 30 GHD Sit Ups Max Shuttle sprint 10m Score is reps shuttle sprints |
Results: | 83 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/31/2018 | Five 4:00 Rounds 20 Overhead Squats 115/85lbs 30 GHD Sit Ups Max Shuttle sprint 10m Score is reps shuttle sprints |
83 reps Performed as RX |