Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

January 29, 2018

Performed at: Vintage CrossFit
Description: Deadlift 3 reps
Deadlift 6 reps
Deadlift 9 reps
Weight should decrease each set as reps increase
Results: 425 lbs
385 lbs
365 lbs
Performed as RX
Warmup: 3 rounds
8 Hip Extensions on GHD
8 Hollow Swings (increase amplitude each round)
Run 100m

1 similar workout

Date Name WorkoutDescription Results
01/29/2018 Deadlift 3 reps
Deadlift 6 reps
Deadlift 9 reps
Weight should decrease each set as reps increase		 425 lbs
385 lbs
365 lbs
Performed as RX