Phillip Sander

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
33
Height:
5' 9"
Weight:
160 lbs

January 18, 2018

Performed at: Vintage CrossFit
Description: 1 Set Max Reps Deadlift at 65%
Results: 16 reps
Workout scaled
Modifications at: 185
Warmup: Row 1000m or Run 800m

1 similar workout

Date Name WorkoutDescription Results
01/18/2018 1 Set Max Reps Deadlift at 65%
 16 reps
Workout Scaled