Karina Romero

Hometown:
Unknown
Gym:
Gender:
Female
Age:
42
Height:
5' 1"
Weight:
116 lbs

January 23, 2018

Performed at: Vintage CrossFit
Workout Name: CrossFit Open 17.1
Description: For time:
10 dumbbell snatches
15 burpee box jump-overs
20 dumbbell snatches
15 burpee box jump-overs
30 dumbbell snatches
15 burpee box jump-overs
40 dumbbell snatches
15 burpee box jump-overs
50 dumbbell snatches
15 burpee box jump-overs

Men use 50-lb. dumbbell and 24-in. box

Time cap: 20 minutes
Results: 20m 26s
Workout scaled
Modifications at: 20lbs

3 similar workouts