mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

January 18, 2018

Performed at: madera so
Workout Name: #439....\"Y Ask?\"
Description: 2 RFT

200m row
150 singles
100m run
40 air squats
100m run
30 sit ups
100m run
20 box jumps
100m run
10 push ups
100m run
5 burpees
1-18-18.....me=30:29, zack=20:07
Results: 30m 29s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/18/2018 #439...."Y Ask?" 2 RFT

200m row
150 singles
100m run
40 air squats
100m run
30 sit ups
100m run
20 box jumps
100m run
10 push ups
100m run
5 burpees
1-18-18.....me=30:29, zack=20:07
 30m 29s
Performed as RX