Jason Roberts

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
40
Height:
5' 10"
Weight:
165 lbs

July 24, 2012

Performed at: Vertical CrossFit
Workout Name: 7.25.12
Description: For Time
30 GHD Sit-ups
30 deadlifts (225/185)
30 Double Unders
30 OH Squats (95/65)
30 KB Swings (55/35)
Results: 18m 01s
Workout scaled
Modifications at: 205 deadlift
60 singles
Oh squats 85

2 similar workouts

Date Name WorkoutDescription Results
07/24/2012 7.25.12 - Push Press Push Press 3x3 at 85% 1RM 125 lbs
Performed as RX
07/24/2012 7.25.12 For Time
30 GHD Sit-ups
30 deadlifts (225/185)
30 Double Unders
30 OH Squats (95/65)
30 KB Swings (55/35)		 18m 01s
Workout Scaled