Performed at: | CrossFit Eclipse |
Description: | 50 box jumps (24/20") 40 kettlebell swings (35/32lbs) 30 burpees 20 medicine ball cleans (20/14lbs) 10 handstand push ups 20 medicine ball cleans 30 burpess 40 kettle bell swings 50 box jumps |
Results: | 17m 42s Workout scaled |
Modifications at: | 16' box, and 30 jumps the rest step ups, 2 mats on HSPU |