Fel Mey

Hometown:
Unknown
Gym:
Bom
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 22, 2018

Performed at: Bom
Workout Name: Escaleras
Description: Escaleras
1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,19,18,17.3,2,1
2h Swings
Prisioner Push up (https://www.youtube.com/watch?v=Ijc_pu5S698) video para que puedan ver como es el prisin push up.
Results: 24kg, 16kg kgs
Performed as RX
Warmup: halos

2 similar workouts

Date Name WorkoutDescription Results
01/22/2018 Escaleras Escaleras
1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,19,18,17.3,2,1
2h Swings
Prisioner Push up (https://www.youtube.com/watch?v=Ijc_pu5S698) video para que puedan ver como es el prisin push up.
 24kg, 16kg kgs
Performed as RX
01/22/2018 Escaleras Escaleras
1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,19,18,17.3,2,1
2h Swings
Prisioner Push up (https://www.youtube.com/watch?v=Ijc_pu5S698) video para que puedan ver como es el prisin push up.
 24 lbs
Performed as RX