Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

January 22, 2018

Performed at: Old City CrossFit
Workout Name: Clean + Hang clean
Description: Clean + Hang clean 2-2-2-2-2
Results: 85-115-145-155-165 lbs
Performed as RX
Warmup: 200m run
Band
Complex

3 similar workouts

Date Name WorkoutDescription Results
06/30/2020 Muscle clean + hang clean Muscle clean + hang clean 2-2-2-2-2 95-115-135-145-165 lbs
Performed as RX
07/20/2018 Power clean + Hang clean Power clean + Hang clean 2-2-2
Power clean + Hang clean 1-1		 115-135-155 lbs
165-185 lbs
Performed as RX
01/22/2018 Clean + Hang clean Clean + Hang clean 2-2-2-2-2 85-115-145-155-165 lbs
Performed as RX