Sylvain Tessier

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 22, 2018

Workout Name: Monday WOD
Description: 12 RFT - 10 reps per exercise
air squat
push up
crunch
side to side crunch
Results: 14m 51s
Performed as RX
Warmup: ROM drills

1 similar workout

Date Name WorkoutDescription Results
01/22/2018 Monday WOD 12 RFT - 10 reps per exercise
air squat
push up
crunch
side to side crunch		 14m 51s
Performed as RX