Jason Roberts

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
40
Height:
5' 10"
Weight:
165 lbs

July 23, 2012

Performed at: Vertical CrossFit
Workout Name: 7.24.12
Description: For Time
100 Squats
15 foot Rope climb, 4 ascents
75 Squats
15 foot Rope climb, 3 ascents
50 Squats
15 foot Rope climb, 2 ascents
25 Squats
15 foot Rope climb, 1 ascents
Results: 22m 07s
Workout scaled
Modifications at: Half rope climbs were with towels

1 similar workout

Date Name WorkoutDescription Results
07/23/2012 7.24.12 For Time
100 Squats
15 foot Rope climb, 4 ascents
75 Squats
15 foot Rope climb, 3 ascents
50 Squats
15 foot Rope climb, 2 ascents
25 Squats
15 foot Rope climb, 1 ascents		 22m 07s
Workout Scaled