William KM

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

January 17, 2018

Performed at:	Vintage CrossFit
Description:	Find 1RM Snatch Complex Squat Snatch Overhead Squat Hang Squat Clean Overhead Squat
Results:	105 lbs Performed as RX
Warmup:	1:00 Plank Hold 25 Double Unders (1 minute of practice) 20 PVC Pass Through 25 Double Unders (1 minute of practice) 1:00 Plank Hold

Date	Name	WorkoutDescription	Results
01/17/2018		Find 1RM Snatch Complex Squat Snatch Overhead Squat Hang Squat Clean Overhead Squat	105 lbs Performed as RX