Performed at: | Vintage CrossFit |
Description: | Back Squat 5RM |
Results: | 215 lbs Performed as RX |
Warmup: | 15-10-5 Wall Balls KB Swings Box Jumps |
Athlete's Notes: | for 6 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/16/2018 | Back Squat 5RM | 215 lbs Performed as RX |
|
01/03/2018 | Back Squat 5RM | 205 lbs Performed as RX |
|
12/19/2017 | Back Squat 5RM | 195 lbs Performed as RX |