Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

January 12, 2018

Performed at: Old City CrossFit
Workout Name: 10-8-6-4-2
Description: 10-8-6-4-2
Power clean 155/105
Chest to bar Pull ups
1 Wall walk after each round
Results: 8m 50s
Workout scaled
Modifications at: 115#
Jumping C2B

1 similar workout

Date Name WorkoutDescription Results
01/12/2018 10-8-6-4-2 10-8-6-4-2
Power clean 155/105
Chest to bar Pull ups
1 Wall walk after each round		 8m 50s
Workout Scaled