William KM

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 16, 2018

Performed at: Vintage CrossFit
Description: Back Squat 5RM
Results: 315 lbs
Performed as RX
Warmup: 15-10-5
Wall Balls
KB Swings
Box Jumps

2 similar workouts

Date Name WorkoutDescription Results
01/16/2018 Back Squat 5RM 315 lbs
Performed as RX
12/19/2017 Back Squat 5RM 300 lbs
Performed as RX