Carleigh Hall

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
5' 2"
Weight:
--

January 15, 2018

Performed at: Vintage CrossFit
Description: AMRAP 10 Minutes
Run 200m
12 HSPU (Open Standard)
9 Hang Power Snatch 75/55lbs

Beginner: 3 Wall Walks or 3x Kick Up to HS + :10 Hold; 45/35
Intermediate: 6-9 HSPU or Reduced ROM; 65/45
Advanced: Rx
Competitor: 95/65

Handstand Push Ups should be done in 3 sets or less each round. Hang Power Snatch should be unbroken, not heavy!
Results: 4 rounds 216 reps
Performed as RX
Athlete's Notes: 5 snatches short of 5 rounds

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