mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

January 12, 2018

Performed at: madera so
Workout Name: #437...\"Survival gear not appreciated\"
Description: 4 RFT

100m run
5 man makers 25#
5 ball slam 25#
5 wall balls 14#
100m run
8 good mornings 35#
10 abmat weighted sit ups 25#

1-12-18me=23:55
Results: 23m 55s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/12/2018 #437..."Survival gear not appreciated" 4 RFT

100m run
5 man makers 25#
5 ball slam 25#
5 wall balls 14#
100m run
8 good mornings 35#
10 abmat weighted sit ups 25#

1-12-18me=23:55
 23m 55s
Performed as RX