Willie Diaz

Hometown:
Dania Beach, FL
Gym:
CrossFit ATP
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
--

July 24, 2012

Performed at: CrossFit ATP
Workout Name: Isabel
Description: For time:
Snatch 135/95 pounds, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed.
Results: 3m 10s
Workout scaled
Modifications at: 75
Warmup: Snatch Complex 5x3

1 similar workout

Date Name WorkoutDescription Results
07/24/2012 Isabel For time:
Snatch 135/95 pounds, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed.		 3m 10s
Workout Scaled