chris gaillard

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 9, 2018

Performed at: Vintage CrossFit
Description: Back Squat 5x5 at 90%
of last weeks 5RM
Results: 245-255-260-260-260 lbs
Performed as RX
Warmup: 2:00 of Couch Stretch each side
then
3 Rounds
20 Lunges
10 KB Snatches (5 each arm)

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