Thomas De Cock

Hometown:

Antwerp, Antwerp

Gym:

Unaffiliated

Gender:

Male

Age:

Height:

1.78m

Weight:

87 kgs

July 23, 2012

Performed at:	Crossfit Antwerpen
Workout Name:	Hang Squat Clean Thruster, DUs, Burpees
Description:	3 rounds AMRAP 2min Hang Squat Clean Thruster 5 Double Under 25 Rest 1 min AMRAP 1min Burpee Rest 1 min
Results:	250 reps Workout scaled
Modifications at:	Hang Squat Clean Thruster 30kg

Date	Name	WorkoutDescription	Results
07/23/2012	Hang Squat Clean Thruster, DUs, Burpees	3 rounds AMRAP 2min Hang Squat Clean Thruster 5 Double Under 25 Rest 1 min AMRAP 1min Burpee Rest 1 min	250 reps Workout Scaled