Chad McMains

Hometown:
Oklahoma
Gym:
Gender:
Male
Age:
37
Height:
5' 11"
Weight:
167 lbs

July 23, 2012

Performed at: CrossFit Eclipse
Description: "Catch me if I fall"

as many rounds as possible in 20 minutes:

run 400 meters

5 front squats (135/95lbs)

20 double unders

run 400 meters

10 front squats ( 135/95lbs)

40 double unders

run 400 meters

15 front squats (135/95)

60 double unders
Results: 01 rounds 087 reps
Performed as RX

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