Seth Gilson

Hometown:

Ft. Lauderdale, Florida

Gym:

Gender:

Male

Age:

Height:

Weight:

185 lbs

July 23, 2012

Performed at:	CrossFit ATP
Description:	WOD 20 Burpee Pull-up buy in: 21-15-9 of, Cleans (95/135) T2R Cash out 20 Burpee Pull-up
Results:	20m 12s Workout scaled
Modifications at:	Clean= 95 lbs
Warmup:	WU Joint Mobility Deadlift 1RM

Date	Name	WorkoutDescription	Results
07/23/2012		WOD 20 Burpee Pull-up buy in: 21-15-9 of, Cleans (95/135) T2R Cash out 20 Burpee Pull-up	20m 12s Workout Scaled