Workout Name: | Island Park 1/2/18 |
Description: | Back Squat 5-5-5 5 Rounds 7 Power Clean 7 Shoulder to Overhead 7 Ring Row |
Results: | 7m 07s Performed as RX |
Athlete's Notes: | 95-115-135 95# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/02/2018 | Island Park 1/2/18 | Back Squat 5-5-5 5 Rounds 7 Power Clean 7 Shoulder to Overhead 7 Ring Row |
7m 07s Performed as RX |