Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 23, 2017

Performed at: Crossfit NCR
Description: 1000 rep WOD (@nd annual)--did it with Nigel, as Jen was injured. A ton of people!!!!
100 cal row
100 deadlifts--135
100 burpees
100 pullups--ring rows
100 wallballs--14
100 abmat situps
100 KB swings--35
100 pushups
100 air squats
100 power cleans--85
Results: 47m 16s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
12/23/2017 1000 rep WOD (@nd annual)--did it with Nigel, as Jen was injured. A ton of people!!!!
100 cal row
100 deadlifts--135
100 burpees
100 pullups--ring rows
100 wallballs--14
100 abmat situps
100 KB swings--35
100 pushups
100 air squats
100 power cleans--85
 47m 16s
Workout Scaled