Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 29, 2017

Performed at: Crossfit NCR
Description: Priority work:
with a partner going 1 for 1--did with John
30 squat snatch--55---did 15 total of 30
30 squat snatch--60 (15 reps)
30 squat snatch --65 (15 reps)
30 squat snatch--70 (15 reps)
30 squat snatch--70 (15 reps)
This was a tough workout--mentally challenging as well as physically. The last round I stayed at 70 lbs instead of increasing--almost decided to quit after 4 rounds.
Results: 75 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/29/2017 Priority work:
with a partner going 1 for 1--did with John
30 squat snatch--55---did 15 total of 30
30 squat snatch--60 (15 reps)
30 squat snatch --65 (15 reps)
30 squat snatch--70 (15 reps)
30 squat snatch--70 (15 reps)
This was a tough workout--mentally challenging as well as physically. The last round I stayed at 70 lbs instead of increasing--almost decided to quit after 4 rounds. 		75 reps
Performed as RX