Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 30, 2017

Performed at: Crossfit NCR
Description: Priority work:
5 rounds:
20 hip extensions
10 GHDs
15 jumping lunges
rest 90-120 sec
Results: 20m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/30/2017 Priority work:
5 rounds:
20 hip extensions
10 GHDs
15 jumping lunges
rest 90-120 sec		 20m 00s
Performed as RX