Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 30, 2017

Performed at: Crossfit NCR
Description: WOD: 25 min AMRAP
with a partner (Jason)
"partner Mary"--sprint rounds
5 HSPU--pike pushups
10 pistols--foot behind ankle
15 pullups--ring rows
we completed 17 rounds and 16 reps
Results: 17 rounds 16 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
12/30/2017 WOD: 25 min AMRAP
with a partner (Jason)
"partner Mary"--sprint rounds
5 HSPU--pike pushups
10 pistols--foot behind ankle
15 pullups--ring rows
we completed 17 rounds and 16 reps		 17 rounds 16 reps
Workout Scaled