Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 31, 2017

Performed at: Crossfit NCR
Description: Open gym workout
WOD done with John, Vith, Juanita, Jen M, Jason
with a partner:--Jason
50 BJ -- 24 inches
50 sand bag over the shoulder -- 70
50 wall ball-- 20 lb ball to 9 ft target
50 strict press--65
50 burpee over bar
tough and fun wod!!
Results: 16m 06s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/31/2017 Open gym workout
WOD done with John, Vith, Juanita, Jen M, Jason
with a partner:--Jason
50 BJ -- 24 inches
50 sand bag over the shoulder -- 70
50 wall ball-- 20 lb ball to 9 ft target
50 strict press--65
50 burpee over bar
tough and fun wod!!		 16m 06s
Performed as RX