chris gaillard

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

December 31, 2017

Performed at:	Vintage CrossFit
Workout Name:	The Seven
Description:	Seven rounds for time of: 7 Handstand push-ups 135 pound Thruster, 7 reps (scale 75) 7 Knees to elbows 245 pound Deadlift, 7 reps (scale 135) 7 Burpees 7 Kettlebell swings, 2 pood (scale 35) 7 Pull-ups
Results:	46m 23s Workout scaled

Date	Name	WorkoutDescription	Results
12/31/2017	The Seven	Seven rounds for time of: 7 Handstand push-ups 135 pound Thruster, 7 reps (scale 75) 7 Knees to elbows 245 pound Deadlift, 7 reps (scale 135) 7 Burpees 7 Kettlebell swings, 2 pood (scale 35) 7 Pull-ups	46m 23s Workout Scaled